Lose weight fast at home with our 21 daychallenges – home workout app for weight loss!
This application for home fitness workouts is ideal for those 👩🏻 👱🏻who want to work out at home, lose weight, feel the body tonus andget in shape.
Trainings consist of 50 different bodyweight exercises to do athome (buttocks exercises, legs exercises, hips exercises, calvesexercises, abs exercises, glute exercises, exercises for bum, legsabs and buttocks workout, toned body workout, flat stomachworkout),
which can be done at home without taking much time and will helpyou to reduce tummy, lose body fat, lose leg fat, lose arm fat,lose butt fat.
All weight loss workout programs have been elaborated byprofessional fitness coaches and divided into three levels ofdifficulty workout routines:
💪🏻 Easy workouts – suitable for beginners.
💪🏻 Medium workouts – for people who are not new to physicalactivities.
💪🏻 Hard workouts – for experienced athletes ready to teststhemselves.
Formation of good habit takes 21 days 📅, that is why each fatburner program of training is effective for three weeks inorder
to make physical activity an integral part of your life and helpyou have the desired shape. Each day has different weight lossworkout plan with best exercises to lose weight.
For maximum effect, we strongly recommend to keep to the program bythe elaborated schedule and stick to a good diet🍏.
If you have some restrictions: injuries, headaches, illnesses,consult with a doctor before starting physical activities.
We are not responsible for injuries that you may suffer duringtrainings.
– No equipment , all you need is your body weight, only bodyweightfitness
– Exercises for full body (abs, back, buttocks, glutes, butt, hips,legs)
– Track you progress with ease
– Daily workout reminders
– 3 levels of difficulty ( including beginners)
– Home exercises for men and women
– Strength training at home
– 50 exercises for full body workout: abs exercises, exercises forbutt, exercises for arms, exercises for legs.
– Home workout app offline
– Without gym for men and women
– Toned body workout
Still doing 30 day challenge workouts? Time to start to lose weightwith 21 day challenge workouts!
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“Lose weight in 21 days” is best exercise app to reduce weight forhome workouts.
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